You Belong Here

Guiding Yoga Nidra Meditation & teaching through a justice + equity lens.

Ritualizing Rest

a | Yoga Nidra | podcast

full length meditations for restorative rest
relevant conversations with exciting & informed guests
intuitive guidance with the Queer Tarot

tune in everywhere

SPOTIFY PODCASTING

GOOGLE PODCASTS

APPLE PODCAST

yoga nidra for restorative rest

want to support my work? buy me a coffee or donate towards child care expenses

Katie Dawn is deeply committed to working with folx who feel left out of or harmed by Western yoga culture, with a dedicated focus on working with novice yogis & advanced beginners.

She is fiercely passionate about teaching intuitive body awareness as a practicable tool to assist individuals in reconnecting with their body in a way that feels safe & supportive, [including after experiencing trauma or long term abuse].

She plays an active role in supporting First Responders involved in high stress careers and their family members, in her local community of San Diego.

As a catalyst for social change within her community, she is dedicated to decolonizing yoga while honoring yogas roots in her practice on & off the yoga mat.

Katie’s intention is to empower other humans to move & breathe their bodies, teaching them the essential care tools that they can utilize in their own dedicated at-home practice.